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HomeFor StudentsStay WellMaking Wellness Part of Your Daily Life

Making Wellness Part of Your Daily Life

 

Wellness and Well-Being—Are They the Same Thing?

Have a Plan for Well-Being

Eating a Balanced Diet

The Importance of Physical Activity

Taking Advantage of the Campus Rec Center

Bouncing Back: Resilience and the Power of Positive Thinking

Other “Adulting” Skills

Budgeting Basics

Health Insurance Basics

Laundry, Cooking, and Cleaning Basics

Go Back to Stay Well

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ABOUT US

Entering college is a life-changing experience, one that can be both exciting and stressful. HealthyStartU provides trustworthy, real-life information on health, wellness, and the campus experience to help students and their families navigate this change in a positive way. Our goal is to help students be the healthiest, most successful versions of themselves.

CONTACT DETAILS

HealthyStartU 8455 Colesville Road, Suite 740 Silver Spring, MD 20910
PHONE (410) 859-1500
EMAIL contact@acha.org

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This site is brought to you by HealthyStartU, a program of the American College Health Foundation.

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© 2019 HealthyStartU. All Rights Reserved.