Making Wellness Part of Your Daily Life
Wellness and Well-Being—Are They the Same Thing?
Have a Plan for Well-Being
Eating a Balanced Diet
The Importance of Physical Activity
Taking Advantage of the Campus Rec Center
Bouncing Back: Resilience and the Power of Positive Thinking
Other “Adulting” Skills
Budgeting Basics
Health Insurance Basics
Laundry, Cooking, and Cleaning Basics